1. 2 days before the Challenge begins, you'll be given access to our private, Feel Good Junkies Community on Facebook.
Make yourself at home, meet your fellow challengers, and familiarize yourself with everything going on in there...
It's a great chance to meet and bond with some like-minded people!
2. Once the challenge begins, I'll share one "action item" that asks for just 30-minutes of your time every single day.
I'll be there to help you complete it if you get stuck, have any questions, or just need some extra moral support.
It’s called a challenge for a reason - it’s not going to be easy!
3. After you're done with each "action item," you'll be asked to post about how you're doing in the group.
The private group is designed to help you achieve the absolute most you can out of the challenge if you put the work in!
It's an opportunity for everyone to compare notes, congratulate results, and learn from each other!
The 5 days do require a level of commitment (but it’s so worth it!)
I have helped many women "feel good" too by helping them to reconnect with themselves on all levels: mind, body and spirit.
Most can never believe how easy it can be to actually create real change in your life!
It’s simply a matter of allowing yourself to focus on YOU, what you want and what makes you feel good inside and out. Open your mind to the possibility that you can get healthy, fit and stay that way. Learn to welcome abundance in all areas of your life because you're worth it. I want to show you that life can be so much better...
So I created this Free Challenge that will help you start to feel good, now.
For 5 days, I’ll show you how to feel good - mind, body and spirit, in a dedicated, supportive group full of daily tips and tricks, to help you stay accountable, motivated and excited!
Enter your details below to join the challenge. We start feeling good on September 14th!