• Meet Jamie

    Feel Good Junkies

    Transformation Story


    "Overall, I wanted to feel more confident and happy."

  • Jamie had to face her own feelings; she had to be intentional about the time she was carving out for herself.


    Jamie took care of others first: her kids, her husband, and her coworkers.


    The Feel Good Junkies course forced Jamie to set aside time for herself, at the very least, one hour a week.


    Jamie now sees herself as a voice to be heard, a person to admire, and a stellar momma to her family.

  • A Busy, Hectic Life

    When Jamie Frommoethelydo decided to sign up for the Feel Good Junkies course, she was navigating it much like we all would if our lives were too busy and hectic. To start out, she had to write an introductory blurb on where she was on in her weight loss and self-development journey. She admits that she sat down to write one or two sentences...and then subsequently wrote four pages. Needless to say, she’d been pushing away a lot of self-care, due to varying factors in her busy, hectic life.


    Those factors are things we all experience: a dedication to her job, ever-hoping to get that promotion. She had a serious case of “mom guilt” that caused her to feel guilty anytime she decided to give herself some time rather than give all her time to her 3 children. She even thought that joining the Feel Good Junkies program would be a hassle of a time commitment, even though it only required an hour per week of actually showing up to a certain space. She also admits that she liked that the program offered a sort of camaraderie:


    "I started the program because I like the idea of a women's group: women coming together to lift each other up."

  • Jamie was facing a 12-week course on self-care that she needed but wasn’t sure if she had the time to do. She admitted wanting to feel more energetic though, so she pushed forward and enrolled in the course.


    In the end, Jamie will say that she is elated she participated in the program. She had to face her own feelings, she had to be intentional about the time she was carving out for herself, and she quite literally found her voice. ​

  • From Mom Guilt to Fitting In Time for Herself

    Normally, Jamie goes through the motions of everyday life. She has 3 children, all still at home, all naturally needing attention. She works from home too, requiring a discipline to her job that’s more than the 9-5. Beyond that, Jamie also has a tendency to “go with the flow.” While that seems like an easygoing quality, it actually stems from a place of fear. When she was young, she found out quickly that not having a voice - and going with the “flow” - made her more agreeable and loveable.


    So, going into the Feel Good Junkies program - though much needed - was far from what Jamie was used to. She made time for others and not for herself. The program required her to face herself without any excuses; it required that she have a voice and that she use it for Jamie.


    Julie, and Jamie’s classmates, insisted that Jamie show up and become her own advocate. She’d spent so long showing up for others, and this act of self-love was defiant from the way Jamie normally operates. As the program continued on, she found that she was excited to show up in this way; it was new to her and different from her roles as ‘mom’ and ‘worker.’


    And in time, she left with a new awareness of self. She had hopes for the course, and those hopes were met and exceeded. Jamie said that:


    “Coming into an experience where the participants want the same thing as you is a different kind of experience than relying on friends in the everyday life to lift you up.”


    There’s instead a common goal amongst these women.

  • Her Mirrors

    In the weekly meetups, Jamie would come to the table with the intention of listening. She was going to listen to her cohorts, hear their struggles and support them. An old habit she’d often fallen into: taking care of others. But she found herself reflected in these women; she would openly admit that some of her classmates would say things that would directly mirror what Jamie was feeling and thinking inside.


    This proved something so monumental to Jamie: it’s actually quite healing and self-affirming to share of herself and her voice to others, because that creates a foundation of trust and connection. In sharing her opinions, making decisions aloud, and owning her voice, Jamie is able to empower herself through whatever trials she’s going through.


    And on the topic of sharing “wins” - Jamie was able to see a win midway through the program that she wouldn’t have normally seen before. One week, she had told herself she was going to work out five times. As each day passed, she didn’t get a workout in. This would’ve been really upsetting to Jamie before she joined the Feel Good Junkies program.


    What did actually happen though? On the first day she had some free time to work out, she spent that time braiding her daughter’s hair. That moment, that time of pure maternal love was a big win. Instead of focusing on the number on the scale when thinking about her wins, Jamie instead thought of what felt really good. And that moment was a feel-good moment.

  • A Pivotal Breakthrough

    Near the end of the program, Julie invited a expert colleague to lead a meditative breathwork session. Jamie was new to breathwork - not completely, but a novice for sure - and she wasn’t sure it would work for her. By the end of the breathwork session, she was attuned to her body and mind in a new way.


    Jamie found this exercise to be so powerful. She had come to each meeting with an open heart - and of course, some mom-guilt and negative self-talk - and now she was receiving the truth: she’d pushed down her ability to have a voice. She had sacrificed herself to make others feel loved.


    For so many years, Jamie had been taught that it was easiest to not speak up, to not have a voice, and let others decide what was going to happen when. But for the first time, she got to make those decisions. She allowed herself to have a voice, and now she’s awakened something beautiful. With each passing day, her new voice actually has helped her. She found that the people in her life love her deeply, and they want to know what she thinks. In gaining that voice, she’s been able to make decisions about herself and her family.

  • Ready to feel good from the inside out?

    Sign up for the next round of Feel Good Junkies!

All Posts



    By clicking “Apply Now”, “Buy Now”, “Purchase,” or any other phrase on the purchase button, entering your credit card information, or otherwise enrolling, electronically, verbally, or otherwise, you (“Client”) agree to be provided with products, courses, programs, or services by Julie Scott (“Coach”), acting on behalf of IT'S ABOUT TIME BABY, dba (“Company”), and you are entering into a legally binding agreement with the Company, subject to the following terms and conditions:


    (a) Upon execution of this Agreement, electronically, verbally, or otherwise, the cOACH agrees to provide services in accordance with CLAIM YOUR UNLIVED LIFE (“WORKSHOP”).

    (b) The scope of services rendered by the Coach pursuant to this contract shall be solely limited to those contained therein and/or provided for on coach’s website as part of the Workshop.

    (c) Coach reserves the right to substitute services equal to or comparable to the Workshop for Client if reasonably required by the prevailing circumstances.

    (d) Client agrees to be open, present and prepared to complete the work as a team together. Client is responsible for his/her own success and implementation of objectives met.

    (e) The Workshop includes the following:

    i. Gain insgiht into your life

    ii. Discover stories

    iii. Identify self limiting beliefs

    iv. Access to all workshop materials

    (f) Materials of the Workshop will be delivered via Zoom. The Client shall not engage in any illegal or fraudulent activity.

    (g) Company provides Client with a single-user license authorizing Client to use the materials for their individual purposes only. Client shall not share, copy, distribute, disseminate, or sell the materials for either commercial or non-commercial purposes.



    Client agrees to be open minded to Coach’s methods and partake in services as proposed. Client understands that Coach has made no guarantees as to the outcome of the Workshop. Coach may revise methods or parts of the Workshop based on the needs of the Client.


    By participating in the Workshop, Client acknowledges that the Coach is not a medical doctor, psychologist, therapist, attorney, or financial advisor, and their services do not replace the care of other professionals. Coaching and/or consulting is in no way to be construed or substituted as psychological counseling or any other type of therapy or advice.


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    In respect of the documents specifically created for the Client as part of this Workshop, the Coach maintains all of the copyright, other intellectual property rights and any other data or material used or subsisting in the Material whether finished or unfinished. Nothing in this Agreement shall transfer ownership of or rights to any intellectual property of the Coach to the Client, nor grant any right or license other than those stated in this Agreement.


    Client acknowledges that group COACHING sessions and/or group calls may be recorded. Client also acknowledges that the recordings may be redistributed and/or resold at a later date as part of a separate package sold by the Coach.


    Company may take photographs, videos, audio recordings, or other recordings during wORKSHOP that Company may use for future commercial or non-commercial purposes. Client agrees and understands that by participating in Workshop, Client is consenting to being recorded and photographed and to the use of Client’s likeness, writing, and voice in any media in perpetuity by Company for whatever purpose as Company sees fit.


    Client agrees, during and after participation in Workshop, to refrain from making any statements, whether oral or in writing, that negatively impact Company’s business, services, products, or reputation.


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    By using IT'S ABOUT TIME BABY, dba services and purchasing this Workshop, Client accepts any and all risks, foreseeable or unforeseeable, arising from such transaction. Client agrees that Coach will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of the Course. Client agrees that use of this Workshop is at user’s own risk.


    If a dispute is not resolved first by good-faith negotiation between the parties to this Agreement, every controversy or dispute to this Agreement will be submitted to the American Arbitration Association. The arbitration shall occur within ninety (90) days from the date of the initial arbitration demand and shall take place in Cathedral City, California or via telephone. The Parties shall cooperate in exchanging and expediting discovery as part of the arbitration process and shall cooperate with each other to ensure that the arbitration process is completed within the ninety (90) day period. The written decision of the arbitrators (which will provide for the payment of costs, including attorneys’ fees) will be absolutely binding and conclusive and not subject to judicial review, and may be entered and enforced in any court of proper jurisdiction, either as a judgment of law or decree in equity, as circumstances may indicate.


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    It’s About Time Baby



It’s About Time Baby (“Company”) is committed to protecting your privacy online. This Privacy Policy describes the personal data we collect through this website at itsabouttimebaby.com (the “Site”) and what we do with it.

Visitors and any users of the site are referred to as “user”, “you” and “your” and the Company is referred to as “we,” “us,” and “our.” The Company process personal data as a Controller as defined by the European Union’s General Data Protection Regulation (GDPR). Accessing this Site constitutes a use of the Site and an acceptance to our Privacy Policy.

    Use of the Site, including all materials presented herein and all online Services provided by Company, is subject to the following Privacy Policy. This Privacy Policy applies to all site visitors, customers and all other users of the Site. By using the Site or Service, you agree to this Privacy Policy, without modification, and acknowledge reading it.

We collect the personal information you voluntarily provide to us, which includes your name and e-mail address, in order to subscribe to our newsletter, receive our content, comment on our blog, and/or purchase services or online products. There is also other personal data we may collect detailed herein.

We collect data from you directly when you fill out a form, purchase a product, or communicate with us via email or social media. We also collect data from you when you use our Website. We may collect personal data from third parties such as our payment processors, advertising networks, and/or analytics providers. Your data is stored in a secure platform. We use your personal data for processing as outlined below or a reasonably compatible purpose.

  a. Usage Data. We may process data about your use of our Website and services. This may include your IP address, browser type, operating system, geographical location, page views, website navigation paths, and frequency and/or pattern of your use of our website. This data is collected through our analytics tracking systems, including Google Analytics. This data is used to analyze the use of our Website, to deliver relevant content and advertising, and understand our users. The legal basis for processing is our legitimate interest, namely monitoring and improving our website, marketing, and services.
    b. Customer Data. We may process user data, such as name, email address, address, telephone, credit-card number, and other relevant data as related to purchases of our products and/or services. We process this data to supply products and/or services to you, as well as to market other relevant goods and services to you. The legal basis for processing is consent and your affirmative action to enter into such contract with us and/or the purchase and delivery of the contract between you and us.
      c. User Data. We may process personal information you provide us for the purpose of subscribing to our email notifications, free content, and/or newsletters, as well as communication data that you send to us either through email, social media, or other posting and/or communication methods. We process this data for the purposes of communicating with you, to deliver relevant website content, and for the purposes of sending you marketing, content and/or emails. The legal basis for this process is consent or our legitimate interests, which is to grow our business and keep records which may be needed to pursue or defend a legal action.

The above Data may be used to send you marketing communications about our business or products. The legal basis for this type of processing is either consent or our legitimate interests in growing our business. We may send you such communications if you requested it and/or if you agreed to receive such communications. You may opt-out of such communications at any time through the ‘unsubscribe’ button in each email or contacting us at julie@itsabouttimebaby.com.

Any of the above Data may be used to deliver advertisements to you, including Facebook Ads, Instagram, and/or other similar advertisements. We may also use such Data to understand the effectiveness of our advertising. The legal basis for this type of processing is our legitimate interest to grow our business through marketing and advertising.

We do share your information with trusted third parties who provide support in running this Website including any blog or newsletter, as well as those parties and services that help administer our business. Your data will never be shared with unrelated third parties. We may disclose your information to payment service providers, administrative and marketing providers, business advisors, or third parties if we sell or transfer parts of our Company. Third parties we share your data with will keep it secure and respect your privacy under the law and we take steps to ensure the companies we work with also comply with the GDPR.

We comply with Anti-Spam laws. If you opt-in to receive our newsletter, marketing, or other communications, the option to unsubscribe will be included in every email. If we sell or transfer any of our business or assets, certain information about our clients may be a part of that sale or transfer. In the event such sale or transfer results in a material change to this Privacy Policy, we will notify you.

    6. COOKIES
We may send cookies, facebook pixels, and/or other tracking signals to your computer in order to uniquely identify your browser and improve the quality of our service and/or advertising. We use cookies to identify when you visit our website, to store information about your preferences, to personalize the website and/or advertisements you may see, and analyze the use and performance of our website.

The term “cookies” refers to small pieces of information that a website sends to your computer’s hard drive while you are viewing the Site. We may use both session cookies (which expire once you close your browser) and persistent cookies (which stay on your computer until you delete them). You have the ability to accept or decline cookies and tracking signals using your web browser settings. If you choose to disable cookies, some areas of the Website may not work properly or at all. Our Site may not respond to Do Not Track signals sent by your browser.

This Site may contain links to third party websites. Unless otherwise stated, this Privacy Policy only covers information that we collect from you on this Site. Any other link will be covered by the privacy policy of that specific site. You acknowledge and accept that we are not responsible for the privacy policies or practices of third parties.

We do our best to protect your information for any unauthorized access, misuse, or disclosure. We may allow access to your personal data to our employees, contractors, and service providers that need to know such data to perform necessary business services. Personal data will be kept confidential and employees and/or contractors will only have access to it when necessary.

Should there be a potential breach of personal data, we have procedures in place to respond. The breach will be identified, the scope will be determined, and we will make reports and/or notification if we are legally required to do so.

You acknowledge that the personal information you voluntarily share could be accessed or tampered with by a third party. You agree that we are not responsible for any intercepted information shared through our Site without our knowledge or permission. Additionally, you release us from any and all claims arising out of or related to the use of such intercepted information in any unauthorized manner. You agree to notify us for any breach of security or unauthorized use of your information.

Personal data that we process for any purpose shall not be kept for longer than is necessary to fulfil its collection purpose or to satisfy a legal or accounting purpose. In some cases, your data by be anonymized for research purposes and used indefinitely. If your data no longer meets any of the above criteria, personal data will be deleted or otherwise disposed of in a safe and secure manner.

Your data may be transferred to other countries and by using the Website, you consent to the transfer of information to countries outside your country of residence. If you are located in the European Union, we may store and share your personal data with companies located outside of the European Economic Area. We will always do our best to ensure security of your data. We aim to use US-based providers that are part of the EU-US Privacy Shield. You may always request information on how and where your data is processed and stored.

We do not knowingly collect or solicit data online from or market online to children under the age of 13 in compliance with the Children’s Online Privacy Protection Act (COPPA).

You acknowledge and agree that you have reviewed this Privacy Policy and that you will continue to review this Policy to be aware of any modifications. We reserve the right to update or change our Privacy Policy at any time. If we make any material changes to this Privacy Policy, we will notify you either through the email address you have provided us, or by placing a prominent notice on this Website.

Your rights under data protection laws include the right to access, erase, correct, restrict, and/or object to our use and processing of your personal data, as well as the right to portability of the data. You have the right to confirmation as to how and where we process your data. To the extent that the legal basis for our processing consent, you have the right to withdraw at any time. If you consider our processing to infringe data protection laws, you have the right to lodge a complaint with a supervisory authority.

    This Website is owned and operated by:

    Julie Scott

    If you have any questions or concerns regarding this Privacy Policy, please email Julie Scott at julie@itssbouttimebaby.com.