All Categories - It's About Time Baby! ...and THIS Time It's About YOU.

We all have stories from the past that aren’t good. Where we feel we were stupid, foolish,...
We’re 9 days into the new year folks… What are your resolutions? What are your goals for the...
24 de outubro de 2022
Have you ever wanted to say something or talk about something you’re passionate about but fear...
25 de agosto de 2021
Ahhh willpower... that old chestnut! Do you ever beat yourself up for not having the willpower...
10 de maio de 2021
Over the past 3 weeks I’ve been taking a pause… I planned it as I needed the time to let my body...
2 de fevereiro de 2021
What does it mean to you to be truly confident? When I ask this of myself, I know what it means...
28 de janeiro de 2021
Years ago, whenever I was talking with a friend or colleague about a difficult decision they had...
>> As this year comes to a close I’m reflecting back… Late December is always a time for me to...
I have to say, you look absolutely fabulous today! ^^ I intentionally long-paused here.^^ How...
Welp, it’s December…I was out shopping ‘in person’ the other day (I say that because I’ve been...
8 de novembro de 2020
Add paragraph text here. Do you consider yourself to be a generous person? I think it’s a good...
You're going to surprise yourself... in every sense of the word. >>Okay, Julie… here you go...
26 de outubro de 2020
I was just talking to a client the other day that said: “Julie, you’re so confident - I don’t...
19 de outubro de 2020
Do you have trouble speaking up for yourself? Do you tend to avoid challenging or confronting...
Do you consider yourself to be a generous person? I think it’s a good thing to be generous. There...
9 de outubro de 2020
When I decided to quit my regular job and go into coaching full time - all of the sudden I had so...
3 de outubro de 2020
I recently cleared out my garage to create space for a home gym and I found a big box that my mom...
3 de outubro de 2020
Are you a worrier? Have you ever noticed how worrying makes you feel? Have you ever been...
17 de setembro de 2020
What would it feel like to truly accept yourself... just as you are? This has been on my mind...
What’s happening? I am over here trying to solve all of life’s mysteries… Today I wanted to talk...
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